Power Mix
with Chaya Sara
Power Mix
with Chaya Sara
with Chaya Sara
January 20 (Tuesday)
at 10:00 am
Class length
50 minutes
Location
134 Karl Neter Knisa B
Power Mix is an intense HIIT (High-Intensity Interval Training) class designed to build strength, burn fat, and improve overall fitness. The class combines a dynamic mix of exercises that include power movements, bodyweight exercises, cardio drills, and weightlifting to create a full-body workout that challenges every muscle group.
Reservations
You are only allowed to make reservations 14 days in advance.
